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Category: Exercise

Gentle Fitness

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Gentle Fitness is an exercise DVD designed for use by persons with limited energy or strength or with mobility disabilities. Hosted by Catherine MacRae, the gentle workout is designed to ease pain and increase stamina, flexibility, mental alertness and daily function. The 90-minute DVD offers six routines blending Yoga, Tai Chi, and Feldenkrais movement awareness (four sitting, one standing, and one lying down routine), and comes with a 20-page exercise guide.

Available

Price Check
Price: 
17.95
as of: 
10/06/2010
Seller(s): 
Gentle Fitness

Made By:

Gentle Fitness, Inc.
Organization Type: 
Manufacturer
Address: 
Phone: 800-566-7780
Phone (U.S. and Canada): 
605-845-4207